elements beneath the sky...

Owning 2 masks - featuring my true self & the other self... I've drifted from the normal path. Juz some thoughts, opinions, complaints, gossips, bullshits... beneath the boundaryless sky that we share.

About Me

Name:

I am... by my own standards... a simple, sincere, average-looking scopio who can be both quiet and crazy; one who needs time to warm up to people; a homebody; sometimes impatient and stubborn, and erm, a mech engineer who doesn't look and sound like one.

Monday, February 13, 2006

Jialat... Still unfit...

Went for a training session at Bukit Timah Hill yesterday - from Visitor's Centre to its summit for four times. I realized my once a week 20+km cycling (twice so far) and slow jog of about 3.2km (two times a week for abt 3 wks) is not enough at all. My fitness is still not tuned up sufficient IMO. Maybe I should have walked to the nearest HDB to climb stairs instead of jog.

During the last ascent, my jelly-liked legs almost refused to move on the steep slope and the steps... M. and I trodded at tortoise speed as we pushed each other along. I think we are great companions given our sama-sama speed. Moving uphill is really quite punishing for the thighs... and we have no time to talk cos we are busy catching our breathes. Downhill is still okay except for the knees.

Jialat... still unfit siah...

屁股有一点痛... hee...

posted by qurioz | 10:51 AM

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